holistic Integration is the Key to Lasting Transformation
The RM Method™ empowers you to heal, transform, and integrate your journey into everyday life.
Psychedelic experiences open the door to profound insights and healing, but without integration, they can leave you feeling ungrounded, overwhelmed, and disconnected. Healing is not just about the mind—it’s about harmonizing the mind, body, and spirit. Incomplete integration keeps you from fully embracing the transformation you’ve started.
The Challenge of Integration
Psychedelic experiences can be transformative, opening the door to profound insights, emotional breakthroughs, and healing. However, the journey doesn’t end there. Holistic integration is essential to turn these insights into meaningful, lasting change that addresses the mind, body, and spirit.
Integration is not a one-size-fits-all process.
It can take five minutes or a lifetime, depending on your journey. As you awaken to deeper truths, it becomes harder to "unsee" what you’ve seen. This newfound awareness can feel destabilizing and disorienting without the proper tools.
Many people face these common challenges:
Inaccessible Support: Clinics and therapy can be expensive and hard to access, making comprehensive integration out of reach for many.
Overwhelm: Without structured guidance, the process of addressing emotional, physical, and spiritual healing can feel daunting and incomplete.
Lack of Tools: Without the right resources, it’s difficult to maintain balance, regulate emotions, and embody the lessons of a psychedelic journey.
The Challenge of Change: True transformation happens in the micro—through daily actions, habits, and behaviors. But holistic change is hard. It requires consistency, tools, and support to weave these shifts into your everyday life in a sustainable way.
The RM Method™ transforms these challenges into opportunities, offering playful and effective tools for holistic integration.
Self-Healing, Self-Therapy, Real Transformation
The RM Method™ is a holistic approach to integration, bridging the gap between ancient traditions and modern science to create a transformative healing experience.
What Makes the RM Method™ Holistic?
Mind-Body Integration: Trauma and emotions are stored in the body, not just the mind. The RM Method uses movement and somatic practices to process and release these stored emotions, ensuring healing is grounded and embodied.
Sacred Traditions Meet Modern Science: Inspired by ancient cultures, the RM Method honors the collective and ancestral aspects of healing, combining this wisdom with evidence-based practices like neuroscience and epigenetics to create sustainable transformation.
The Sacred Trinity: Movement, Music, and Psychedelics: Movement allows emotions to flow and integrate, music anchors the experience, and psychedelics open the door to deeper insights. Together, they form a sacred trinity that transforms healing into a dynamic, holistic process.
What We Offer:
Programs for Holistic Integration: Step-by-step frameworks to guide your healing journey.
Self-Therapy Tools: Grounding techniques, nervous system regulation, and reflection practices for emotional balance.
Music Designed for Healing: Intentionally crafted sound healing music to evoke emotion, guide movement, and ground your experience.
The Key is Holistic Integration
Healing is sacred. It’s about harmonizing the mind, body, and spirit while honoring collective and ancestral healing. The RM Method ensures these elements come together, empowering individuals to transform their lives and create ripples of healing through time.
[Explore Programs] [Start Your Integration Journey]
How To Microdose
Integration regulation
Psychedelic Integration
MEET THE FOUNDERS
Our mission is to make holistic integration enjoyable, effective, and accessible.
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Lisa Parente and Eva Kapatos are the founders of the Rhythmic Metamorphosis Method™ and the Rhythmic Metamorphosis Sound Healing Method, holistic approaches that bridge yoga, neuroscience, psychedelics, and sound healing music to support transformation and integration.
The Rhythmic Metamorphosis Method™ incorporates music, movement, breathwork, and somatic healing to help individuals ground, regulate emotions, and integrate profound experiences. The Rhythmic Metamorphosis Sound Healing Method applies sound healing frequencies to electronic music, creating therapeutic tools for personal growth, emotional release, and creative flow.
As longtime psychedelic integration specialists, yoga teachers and sound healers, Lisa and Eva infuse their work with a transformative blend of ancient wisdom and modern science. Their practices are tailored to guide individuals through the challenges of post-psychedelic integration, offering grounding techniques, emotional regulation tools, and pathways to sustained growth.
Lisa and Eva are also the founders of Sound Ceremony Records, a record label dedicated to intentional, healing music for psychedelic-assisted therapy, integration, and transformative dancefloor experiences. Their unique sound healing method is applied to music production and DJ sets, blending electronic music with healing frequencies to evoke emotional release and align the body’s natural rhythms.
In addition to creating intentional music, Lisa and Eva mentor musicians to integrate the Rhythmic Metamorphosis Sound Healing Method into their music production. This mentorship empowers artists to create music that facilitates healing, transformation, and integration.Through their work, Lisa and Eva have redefined sound healing, offering innovative tools and experiences that empower individuals to integrate psychedelic journeys, heal trauma, unlock creativity, and connect deeply with themselves and others. Their mission is to make healing playful, accessible, and deeply transformative for all.
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Quinn Goodrich is a multi-disciplinary mental health professional with a rich background in community mental health and an extensive academic foundation. Holding professional degrees in nursing, psychology, biology, and studio art, she combines scientific knowledge with creative insight to foster holistic healing. Currently pursuing a degree in integrative medicine and Ayurveda, Quinn is committed to blending ancient wisdom with modern practices to address the mind, body, and spirit in their care. Beyond clinical work, Quinn is committed to fostering meaningful relationships and supporting others in stepping into their fullest potential, free of judgment and anchored in love.
Specializing in psychedelic nursing, Quinn supports individuals in transformative journeys, creating safe spaces for growth, healing, and self-discovery. With a deep understanding of mental health and a passion for integrative approaches, she helps clients explore profound intersections of science, spirituality, and art in their healing processes.
Only 15 minutes a day of integrating the mind, body, and soul for a harmonious life.
Transform your psychedelic experiences into lasting growth with the RM Method™. With holistic tools, accessible programs, and guidance rooted in ancient wisdom and modern science, creating a balanced, harmonious life has never been easier.
Start Your Integration Journey Today
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Learn how to safely incorporate microdosing into your routine with step-by-step guidance, rituals, and tools to manage emotions, enhance creativity, and foster balance in your daily life.
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Learn how to regulate your nervous system and sustain transformation after microdosing or other peak experiences.
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A step-by-step framework to process your psychedelic experiences, break through emotional and mental blocks, and integrate them into daily life for lasting transformation.
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